The Entangled Self
A $29.99 reflective self-awareness app with a $10 starter pack, guide materials, prompts, and a future course and membership layer.
Explore the full projectAge Old Wellness
Carefully labeled educational tools for self-awareness, sound, attention, sleep, reflection, and nervous-system literacy.
Featured work
2 featured records from 4 current entries in this branch.
A $29.99 reflective self-awareness app with a $10 starter pack, guide materials, prompts, and a future course and membership layer.
Explore the full projectA browser-based audio session designer with four sound modes, editable timelines, local presets, realtime playback, and offline WAV export.
Explore the full projectArchive & roadmap
A clearly labeled educational collection about sound, attention, sleep, focus, grounding, breath, and reflective routines—with evidence notes and safety context.
Evidence tables, research question builders, source-quality worksheets, and clinician/patient discussion aids derived from The Autoimmune Enigma.
Clear boundaries
Age Old Wellness materials are designed for learning, research organization, and reflective practice. They do not diagnose, treat, or replace qualified professional care.
Build with Age Old